Natalia Alamo RMFTI

I work with both individuals and couples navigating the natural (and sometimes messy) transitions that come with being human. Whether you're moving through a breakup or starting a new relationship, adjusting to a career or academic shift, or simply trying to understand yourself better as you grow, this space is for you.

Transitions can be exciting, but they can also bring confusion, grief, disconnection, anxiety and uncertainty. Therapy offers a grounded space to process, reflect, and move forward with intention, at your pace.

At the core of my work is helping you or your relationship reconnect with what matters most. That might look like getting clear on your core values, reworking unhelpful patterns, learning how to communicate more honestly, or simply making room for deeper self-compassion.

I specialize in:

• Life transitions & identity development

• Couples work: communication, disconnection, repair

• Self-esteem and confidence building

• Emotional processing and regulation

• Relationship patterns (past or present)

• Health, wellness, and body-mind connection

• Creating and honoring boundaries that protect your peace

• Individual Therapy 

• Couples Therapy 

• Family Therapy 

• Co-Therapy

• Collaborative Divorce

• Mediation

• Solution-Focused Coaching